Day 34 a day late!

Weight: 140.4

I seem to have gone up...but I think that's ok, I understand why. Yesterday was a veggie day, as well as being an experimental day. I tried three tactics to see if they could alleviate my headache.

1. No sucralose
2. Eat more! Particularly at night when I come back from work
3. Drink more water

So I did all three of these things and ate 5 cabbage rolls throughout the day, my salmon Benny for breakfast and two chicken legs for dinner.

I drank tons of water and tea and had a plain skinny latte. Lattes, on their own, are not very good.

So water retention could be the factor behind the weight gain, but on a happy note, I did not have a headache!

I am really looking forward to that scale reading in the 130's... To me, my weight being in the 140's is my threshold for unhappiness.