Dukan Daily

Tuesday, 9 August 2011

Day 29

Good morning!
It's 8:38am the sun is not shining, but I am hopeful for a nice summer day none the less.

I've already weighed in with pleasing results! One thing I have noticed, is that my weight will go down, then bounce up and down between three numbers, then go down two pounds more. Sometimes it bounces around for five days before I see a change. I really hate this, it makes me super anxious, what if the diet isn't working?
I haven't really been cheating..
I'll tell you about my little cheat yesterday. I had a hamburger patty topped with some low fat cheese, dijon, and a pickle (reduced sodium) then I added a dimes worth of ketchup and gobbled my whole dinner down! Mmm...


Ok so breakfast time! Today I will be having my delicious eggs Benedict for breakfast.

I am learning to use blogger by phone, I want to load a pic so you can see my scale reading...
I have to learn how and until then, this whole blogger thing might be some kind of ugly duckling.
Bear with me :)


Ok I've added my photo! Initially when I stepped on the scale it said 141.2. The camera added the .4

And it's great! You can rotate and resize your pictures on here! So genius!

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