The end

Well, I guess now all I can say is... I'm skinny. Life is good. I look nice in nice clothes. I'm skinnier than I was in grade 12 (intact my high school jeans are too big now) and I am happy. I am not at 119, but i am ok with that. So, now onto stabilizing. I've been pretty bad. But I havent gained weight back yet, so, I think my transgressions are ok so long as I follow up with a protein day and don't pig out on junk all day long.
Yes, that's ok by me!

It's been a long, long time.

Hey, it's november! That's a whole month without posting... I'm holding steady at 125. And you know, I'm ok with that. 6 pounds more isn't very much. And I can maintain this. I started incorporating fruit back into my diet, 1 a day. But for breakfast I have egg whites, for lunch chicken and dinner is some meat thing too. It's not strict one day veg one day protein, but it's working. I did have pizza one day, and boy did I regret it! I felt awful. All those carbs made my stomach gurgle like mad. I'm thinking that I won't be eating a lot of carbs for the rest of my life. That's fine by me! For now, I am happy with my body size. I'll keep doing what I'm doing and if it goes down, good.

So sloooow!

125.4

That's about all I have to say about that.

It's still going down (I behaved really well the other day)

Slow and steady, but it is happening.

Dukan-not-so-daily

Okay, I admit. It's been a long time since an update. Things haven't really been drastically different. I have been eating according to the diet (mostly) but am getting less of a work out due to school. Then there was thanksgiving. I was very diet conscious, I consciously chose to eat potatoes, and stuffing and a dessert!
However, the portions I took of the starches were literally 2 bites only. And I ate the pumpkin pie without the crust. No whip. So I did pretty well. When I came home, and the few days following, I found it hard to say no to that small handful of m'n'm's. That chocolate Carmel thing my friend made. And a gluten free cracker. So, lesson learned. I am behaving much better now. Drinking more water, I work a lot this week. And you know what? Despite all that, the scale says 126. I am still losing, just at a slower rate. And it's Okay to live. I just don't want to gain it back.

Nothing is changing!

I would write a little song and dance number about the scale not budging past 129. But, it seems like so morose a subject.

Perhaps in a little while I shall see. I've been sick the past few days, and am feeling incredibly bloated.
By the way, it's impossible to find a low sodium soup (in whole foods) that also has no gluten, potatoes, peas, corn, sugar, fat, milk or cream. Seriously. the basic tomato soup (not cream of) had Cane sugar and milk or cream in it. All of them have any combination of those ingredients. Bah.

To do list, eat a galette, go for a walk.

Back on track!

Yay! 129.4
We have some sort of movement! Thank god, it was getting a little tedious. I know what the problem is, now that I am back to school I'm not getting as much excersize as before. I need to remember to go for brisk walks without them I am just not burning as many calories as I am consuming.

No matter, we have movement. Halleluiah!

Today is an odd one

Okay, so it's september 22. I should be very near my goal weight but the scale is very happily staying at 131. Which means, I am consuming as much calories as I am burning. Though, I should not weigh myself till after my cycle. It may just be water retention. True, I haven't strictly adhered to my diet, I don't have the galette every day and finding an hour to power walk in is difficult when you're a student. Plus, it's very rainy here now. Other then that I do eat only diet approved foods, just merrily following my regimen, but nothing has moved.

The other day I had some fun, I stepped on the scale at 7:30 am. It gave me several readings in a two minute time frame: 119, 123, 118, 122. That felt nice, but I know it's not true. Still 12 pounds to go. I can do this!