Weight: 141.0
Day 32/80
Uh oh... The scale went up... Too much sodium? That's not great news, but it's not the worst. Apparently men have a healthier attitude towards dieting then women, if we mess up, we panic and binge and totally fall off the horse. Men, shrug and make a resolution to make up for it by working out longer tomorrow.
I know what happened to me. Yesterday, around 7:30, I was itching for a snack. I had a hankering for some good ol' chewing action. Something crunchy was a must and maybe even a little bit cracker like...mmm...
I had been chewing on sugar free bubble gum like no body's business for the last hour. Finally, I recognized the symptoms of hunger and grabbed my keys to go get some chicken. (Safeway does ready to eat, hot oven roasted chicken). Veni vedi veci... So to speak... But like Caesar, I fell... I bought a pack of beef jerky.
I didn't finish it or anything, I had four small pieces ( 2 cubic inches). But it was teriyaki flavored as well as being a salted preserved meat.
Rome will survive to see another day of weight loss, but I am a naughty girl.
Dukan Daily
Saturday, 13 August 2011
Day 32
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