Dukan-not-so-daily

Okay, I admit. It's been a long time since an update. Things haven't really been drastically different. I have been eating according to the diet (mostly) but am getting less of a work out due to school. Then there was thanksgiving. I was very diet conscious, I consciously chose to eat potatoes, and stuffing and a dessert!
However, the portions I took of the starches were literally 2 bites only. And I ate the pumpkin pie without the crust. No whip. So I did pretty well. When I came home, and the few days following, I found it hard to say no to that small handful of m'n'm's. That chocolate Carmel thing my friend made. And a gluten free cracker. So, lesson learned. I am behaving much better now. Drinking more water, I work a lot this week. And you know what? Despite all that, the scale says 126. I am still losing, just at a slower rate. And it's Okay to live. I just don't want to gain it back.